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This episode kicks off an exciting series on the vital elements of self-care, starting with Stillness. Laura and Adam take a deep dive into the significance of intentionally creating moments of quiet reflection in the...
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GUIDED MEDITATION for RELEASE FILL and SEAL
Welcome, beautiful soul, to a deeply nourishing guided meditation for the New Year! Join Laura Gries as she takes you on a transformative 15-minute ritual to release what no longer serves you, fill yourself with...
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Ring In The New Year With Release, Fill and Seal
Welcome to a special New Year’s episode of The Magic Seeds Podcast! Join hosts Laura Gries and Dr. Adam Gries as they guide you through a transformational "Release, Fill, and Seal Ritual" designed to help you step...
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Help, I'm Lost!
Have you ever found yourself looking around after a major life event or transition and wondering, "Who am I? Where am I? What do I want to do with my life?" If so, you're not alone. This episode of Help, I'm Lost!...
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Grief Coma – Understanding and Healing from Emotional Paralysis
Have you ever felt unable to grieve yet unable to move forward after losing a loved one? This episode of Magic Seeds dives into the concept of a “Grief Coma,” an emotionally disorienting state where the weight of loss...
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Mindful Holidays
Feeling overwhelmed by the holiday hustle? This episode of Magic Seeds explores how to rediscover the meaning, reverence, and mindfulness behind holidays like Christmas, Hanukkah, Thanksgiving, and more. Together,...
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Child Abuse Hidden in Plain Sight
Child abuse isn’t always as visible as we might think, and in many cases, it’s hidden in plain sight. How do we identify it, and could our everyday parenting practices unknowingly contribute to it?
In this episode,...
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A Country Divided Self-Care After the American Presidential Elections
The dust has settled after one of the most intense and divisive American presidential elections in history. For many, it’s been an emotional rollercoaster—from stress leading up to the elections to grappling with the...
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Healing Ancestral Trauma Healing the Ancestral Shadows
In this thought-provoking episode, we explore the powerful concept of ancestral healing and how it can help us break free from the negative cycles that bind us across generations. Our conversation touches upon the...
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Maximizing Our Potential
In this episode, co-hosts Laura and Adam explore the profound concept of "maximizing our potential" by transforming life experiences into valuable lessons. They discuss how shifting perspectives from self-doubt to...
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DOES YOUR PARTNER SUPPORT YOUR DREAMS
In this thought-provoking episode, we explore the dynamics of relationships and dreams. What happens when your partner doesn't support your life aspirations? Is it possible to pursue what you love without their...
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Should I Trust My Partner?
Welcome to today's episode of Magic Seeds, where hosts Adam and Laura explore the critical concept of trust in self-development. This episode dives into one of the most pivotal aspects of personal growth—trust.
KEY...
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