Welcome back to Magic Seeds! After a summer hiatus, we’re diving into a topic that’s been front and center in our lives: the anxiety of change. Whether it’s our pre-teen navigating the emotional rollercoaster of middle school or me, as a mom, navigating the ups and downs of perimenopause, change is messy, uncomfortable, and sometimes downright hilarious.
In this episode, I reflect on the highs and lows of our summer—spending every day with my three daughters, tackling sibling dynamics, and learning how to show up for each other during big transitions. We’ll explore how we, as parents, can choose to guide our kids through their big feelings without coddling, and how I’m choosing to own my own emotions rather than blaming them on hormones.
We’ll also share some exciting updates for the podcast, including plans to add video, bring on more guests, and track our family’s journey through these transformative years. If you’ve ever felt overwhelmed by change—whether it’s in parenting, relationships, or your own personal growth—this episode is for you.
What You’ll Learn in This Episode:
This episode dives into the emotional ups and downs of parenting pre-teens and the importance of showing up intentionally during life’s big transitions. I share personal reflections on navigating perimenopause and how I’m choosing to own my emotions rather than letting them control me. We’ll also talk about balancing humor and grace when dealing with change and share some exciting updates about the future of Magic Seeds.
Resources & Links:
Subscribe to Magic Seeds on Spotify, Apple Podcasts, or your favorite podcast platform. Follow us on Instagram and Facebook for updates, behind-the-scenes moments, and more. Have a topic or guest suggestion?
Reach out to us at
https://awakeningshealth.com/.
Join the Conversation:
How do you navigate the anxiety of change in your life? What helps you show up for yourself and your loved ones during big transitions? Share your thoughts with us on social media or leave a comment or review—we’d love to hear from you!