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Episodes
Join hosts Laura and Dr. Adam Gries in this heartfelt and invigorating episode of Magic Seeds, where they explore one of the most personal and universal experiences we face: the loss of identity and the process of...
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Episode 100: Celebrating 100 Episodes of Magic Seeds: Reflections, Growth, and Seasons of Transformation
This milestone episode of Magic Seeds is here, and it’s one you won’t want to miss! Join Laura and Dr. Adam Gries as they celebrate their 100th episode with heartfelt reflections on the podcast’s beginnings, their...
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Episode 99: 50 Is Only a Number - Living Vibrantly at Any Age with Dr. Adam Gries
Get ready for an uplifting and thought-provoking episode of Magic Seeds as hosts Laura and Dr. Adam Gries explore what it means to live a dynamic, joyful, and purposeful life at any age. At the heart of this...
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Episode 98: Are We Getting 'Soft' with the Overuse of Ozempic and Mounjaro?
This episode of Magic Seeds dives into one of today’s most debated topics in health and wellness—weight loss medications like Ozempic and Mounjaro. Originally developed to manage Type 2 diabetes, these medications...
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Episode 97: Conflict Resolution
Conflict is inevitable, but it doesn’t have to be destructive. Tune in as your hosts, Adam and Laura, guide you through the art of conflict resolution—whether at work, at home, or even within yourself. This episode is...
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Episode 96: Sweeping Things Under the Rug
Why do we avoid tough conversations, pressing tasks, or confronting uncomfortable truths? This week on Magic Seeds, your hosts Laura and Adam tackle the common but destructive habit of sweeping things under the rug....
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Episode 95: Cracking the Code of Healthy Living (Part 2)
Welcome back to Magic Seeds Podcast's guide to achieving holistic well-being! This episode, featuring Dr. Adam Gries and Laura Karch-Gries, dives deeper into the essential elements that create a balanced, fulfilling,...
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Episode 94: Cracking The Code of Healthy Living
Living a healthy lifestyle sounds simple—nutritious meals, regular exercise, getting enough sleep, and prioritizing mental well-being. Yet, for so many of us, it feels like an uphill battle. Why are there so many...
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Episode 93: Breaking Down Walls - How Defensive Patterning Can Lead to Openness and Connectedness
Welcome to another enlightening episode of Breaking Down Walls with Dr. Adam Gries and Laura Rose Gries. Have you noticed patterns in your thoughts or behaviors that keep others—maybe even those you love the most—at...
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Episode 92: Why Do We Procrastinate and How Can We Stop?
Procrastination - why do we all fall victim to it, and more importantly, how can we break the cycle? Join Laura and Adam in this episode of Magic Seeds, where they explore the psychology behind procrastination and...
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Episode 91: Compassionate Relationships
Navigating sensitive conversations with loved ones can be one of the most challenging parts of any relationship. But approaching these moments with compassion and clarity doesn’t have to feel impossible. In this...
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Episode 90: Free at Last - The Responsibility of Self
This week, we’re talking about one of the most fundamental aspects of personal growth and self-development, yet one that many of us often overlook — taking responsibility for ourselves. Laura and Adam explore what it...
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