Magic Seeds

Magic Seeds

Hosted by: Laura R. Gries

Join Dr. Adam Gries, DACM, L.AC. and Laura Gries, Health & Spiritual Coach on their weekly podcast where they discuss how to navigate life's highs, lows, and everything in between. As professional spiritual and...

All Episodes

Episodes

Episode 119: Emotional Hygiene - The Ritual We Forgot (But Desperately Need)

In this episode of Magic Seeds, we explore a deeply overlooked practice that holds the key to mental, emotional, and even physical health: emotional hygiene.   Just as we brush our teeth to prevent decay, we must...
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Episode 118: The Seasons of Healing - How Nature’s Rhythm Guides Growth, Balance, and Renewal

In this inspiring and deeply reflective episode of The Honor You Method, host Melissa Coloton welcomes Laura R. Karch Gries and Dr. Adam Gries, owners of Awakenings Health and Awakenings Online, for a transformative...
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Episode 117: The Sixth Love Language: Building a Foundation of Mature Love

In this powerful final episode of our Sixth Love Language series, Laura from Awakenings Online explores the art of building a foundation of mature love—a kind of love that goes beyond infatuation and emotional highs,...
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Episode 116: Turning Triggers into Connection

In this episode, we explore the deeper meaning of emotional triggers — how they surface in our relationships and how, when met with awareness and compassion, they can become powerful gateways to intimacy and...
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Episode 115: The Ripple Effect of Self-Work

In this episode, we explore the deeper meaning of emotional triggers — how they surface in our relationships and how, when met with awareness and compassion, they can become powerful gateways to intimacy and...
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Episode 114: Parenting Through Bullying

This episode is one of our most personal yet. It started with a painful moment—our daughter coming home from the school bus crying, after being bullied and pushed by another child. What followed was even more...
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Episode 113: I am a Mother First

Life can get intense, and it's easy to pour all of our time and energy into a single role, whether it's our career, a relationship, or our family. While dedication is important, hyper-focusing on one area can leave us...
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Episode 112 - The Courage to Change

Welcome back to the Magic Seeds Podcast! In this transformative episode, your host [Your Name] dives deep into the power of courage and its role in personal growth. Change is hard, messy, and often uncomfortable, but...
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Episode 111 - Who’s Your Midnight Call?

In this deeply reflective episode of Magic Seeds, Laura and Adam engage in a heartfelt conversation about the people who hold the most meaningful roles in our lives. They explore the connections that anchor us—the...
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Episode 110: The Anxiety of Change: Showing Up Through Life’s Transitions

Welcome back to Magic Seeds! After a summer hiatus, we’re diving into a topic that’s been front and center in our lives: the anxiety of change. Whether it’s our pre-teen navigating the emotional rollercoaster of...
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Episode 109: The 6th Love Language – Self-Work

The 6th Love Language, while Gary Chapman’s five love languages—Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch—have helped millions build stronger relationships, this episode...
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Episode 108: Making the Most of a Non-Outsourced Summer with Kids

In this episode of The Magic Seed, we explore the transformative power of silence and boredom, likening it to the stillness of savasana in yoga or the discomfort of holding your breath underwater until you find the...
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