Magic Seeds

Magic Seeds

Hosted by: Laura R. Gries

Join Dr. Adam Gries, DACM, L.AC. and Laura Gries, Health & Spiritual Coach on their weekly podcast where they discuss how to navigate life's highs, lows, and everything in between. As professional spiritual and...

All Episodes

Episodes

Why Are We So Exhausted? Identifying and Fixing Energy Leaks

In this episode, we explore the pervasive feeling of exhaustion that plagues many of us today. Joined by our hosts, Adam and Laura, we dig deep into the concept of energy drains or leaks in our lives and provide...
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Lose Your Mind With Boredom

In today's episode, hosts Laura and Adam unravel the surprising benefits of boredom. They explore how being in a state of boredom is crucial for personal growth and creativity, and discuss techniques to consciously...
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I’m Depressed

In this episode of Magic Seeds, hosts Laura and Adam take a deep dive into the topic of depression. They discuss how to differentiate between depression caused by chemical imbalances and environmental factors, explore...
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Time Heals - Alchemizing Time as a Healer, Not a Sick Agent

In this enlightening episode, hosts Laura Gries and Adam Gries explore the concept of time as a powerful healer rather than a source of stress and sickness. They discuss the essential role of sleep in maintaining good...
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Are We Creating the ADHD Epidemic?

In this episode of Are We Creating ADHD?, we're tackling a crucial question that's on the minds of many parents and educators today—are the rising numbers of kids being diagnosed with ADHD a result of chemical...
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Parental Stress is a Significant Health Issue

In this episode, hosts Laura and Adam discuss the increasing stress and mental health challenges faced by parents today, drawing insights from U.S. Surgeon General Vivek Murthy's recent advisory. Dr. Murthy has...
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PRESSURE, EXPECTATIONS, AND JUDGMENT

In this episode, hosts Laura and Adam tackle the mental burdens that come with the words "should," "have to," and "need to." These phrases can place unnecessary pressure, judgment, and expectations on our lives. By...
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Facts vs Feelings Cheat Sheet

In this episode, we explore the crucial distinction between our emotions and the facts we create in our minds about ourselves. We discuss how to separate feelings from self-imposed narratives and transform these facts...
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Are Kids Too Soft?

In this thought-provoking episode, we tackle the controversial question, "Are kids too soft?" Our hosts explore whether modern parenting has gone too far in shielding children from adversity and challenge. They...
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Rewriting Your Narrative

In this episode of our podcast, hosts Laura and Adam explore the power of rewriting your own narrative. They discuss how the stories we tell ourselves shape our beliefs, experiences, and ultimately, our lives....
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Mirror of Relationship

In this episode, hosts Laura and Adam explore the profound concept of shadow work. They discuss how taking a conscious look at our repressed feelings, emotions, fears, and desires can be a powerful tool for personal...
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Self Assessment Part 2

In this insightful episode of Magic Seeds, host Adam E. Gries reflects on his parenting skills, aiming to see if he is operating at an optimum level and truly connecting with his three children. By examining Adam's...
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