
All Episodes
Episodes
In this episode, we uncover the secret behind living an empowered life. Join our hosts as they sit down with guests, Laura and Adam, to discuss how forward-thinking, preparation, and understanding the sequence of...
View Episode
How to Create a Healthy Lifestyle
In this episode, we explore practical strategies and insights on how to create a healthier lifestyle. Our guest, Laura Karch-Gries, a Fitness and Health & Wellness expert, shares her expertise on overcoming...
View Episode
BREAKING FREE What’s in Your Way
In this inspiring episode, we sit down with Brian Monthie, an accomplished business coach who transitioned from the corporate world to an independent career. Brian shares his incredible journey, detailing the...
View Episode
Green, Ripe or Rotten
In this episode titled “Green, Ripe or Rotten?”, we revisit Laura Gries and take a deep dive into her ongoing journey of conquering her fears and limiting beliefs. Six months ago, Laura shared her struggles with the...
View Episode
Fight Flight & Feed
In this episode titled "Fight, Flight & Feed," we dive into the intricate relationship between our mind, body, and spirit, particularly focusing on how our emotional and mental states influence our eating habits...
View Episode
Why Hugs Matter
In this heartwarming episode of our podcast, we explore the profound impact and importance of hugs and human touch in conveying love and connection. Hosts Laura and Adam share their personal experiences and...
View Episode
Finding Balance, navigating fatherhood and career in the modern world
In this heartfelt episode, we explore a topic that may hit close to home for many listeners—the struggle of balancing family life with the demanding pressures of work. Our host dives deep into how fathers and husbands...
View Episode
Manifesting Your Dreams
In this episode of our podcast, we dive deep into the art and science behind manifesting your dreams into reality. Joined by our insightful guest speakers, Laura and Adam, this episode unveils their systematic roadmap...
View Episode
Staying Connected in a Disconnected World
In this thought-provoking episode, our hosts dive deep into the striking contrast between the hyper-connected world we live in and the often-disconnected relationships we experience daily. With the pressures of work...
View Episode
Tapping Into Your Intuition - Featuring Jamie Howard
In this thought-provoking episode, we explore the profound subject of harnessing the power of intuition. Our guest, Jamie Howard, offers an intimate account of her personal journey toward living in alignment with her...
View Episode
What Are Your Seasonal Personalities?
Understanding Relationships Through the Five Elements Welcome to another enlightening episode of our podcast! In this latest session, we took a fascinating turn into the ancient world of Chinese Medicine with our...
View Episode
Partnership Balance Seasons Theory
Navigating Relationships Through the Lens of Chinese Medical Seasonal Cycle In this enlightening new episode, we explore the dynamics of partnerships and how they are reflective of the ancient wisdom of the Chinese...
View Episode