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Episodes
Put your “trash” in its place episode shows us if we don’t deal with our fears, insecurities, or traumas, eventually it will negatively seep into your life and your relationships. To nurture a healthy self and...
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Potion of Poison
Communication within a relationship can sometimes feel akin to navigating a labyrinth. There are moments when expressing our deepest truths - those sentiments that reside at the heart's core - can seem daunting. Yet,...
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Am I Selfish
In the journey of life, it's essential to anchor yourself in the philosophy of self-love. Like putting on your oxygen mask first in an airplane, prioritizing self-care is not a selfish act but rather, a necessary one....
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Intro To Relationships
In our daily lives we are often struggling to navigate the web of relationships. We battle with ourselves, with partners, children, family, friends, coworkers and even the way we approach our careers. It can be a...
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Psychedelics
In today's episode, we would like to alchemize the use of psychedelics to help with mental health and social issues, like anxiety and depression. For centuries, psychedelics have been used in Eastern and Western...
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How To Juggle
Everything By taking steps towards understanding how to prioritize, communicate, and tend to yourself, you can juggle life and still maintain your sense of self. This in turn will help you lead a healthier, happier...
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Coping with Loss
Coping with Loss In the upcoming episode of our podcast, we delve deeper into the concept of loss - a universal human experience, but a topic often ignored or swept under the rug. Listen as we uncover the power of...
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Coping Strategies
In this enlightening episode, we delve into the heart of attaining a happy, peaceful, and balanced life through effective coping strategies. Just as Deepak Chopra enlightens us to embrace our full potential, Oprah...
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Who Says It’s A Setback?
Ryan Brown, a dynamic woman of color with an infectious spirit, is our special guest in this inspirational episode. Join us to get the Magic Seeds to changing your mindset from negative to positive and pivoting with...
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Resistance to Change
Eastern Medicine is about finding balance, and a necessary part of that is learning how to embrace change. Change can be scary, but it also brings the potential for personal growth and resilience. Learning to trust...
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Intro to Coping
In today's episode of our podcast, we explore the power of the ancient seasonal process in helping us cope with difficult situations and negative emotions. This powerful system offers a unique perspective on how to...
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Finding Safety as an Adult
We are taking a deep dive into understanding childhood abuse and its effects on adulthood. Join us this week to learn how Evan was able to break the cycle and move towards a healthier mindset. Tune in now for an...
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